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Halt Bladder Leakage with Bladder Retraining Exercises and PT

I’m sure you’ve seen the advertisements that say, “Stay on top of your game with (insert name of incontinence product),” or “I can finally enjoy the moment,” and “Feel more natural!” I particularly like the last one; what could feel more natural than wearing a pad or diaper? How about not needing to wear anything other than normal underwear! The truth is, more than a quarter of women and 16% of men experience occasional bladder leakage. The good news is they may not need to. Have you ever felt like restroom signs should look like this? Again, the urgent need …Read More