5 stretches to loosen the neck muscles

5 stretches to loosen the neck muscles

Most of us have experienced some form of neck pain in our lives. Maybe you slept in a strange position and woke up with a stiff neck or spent too much time at the computer and felt sore the next day. Flexibility and mobility in the neck are important in preventing...
LGBTQIA+ Health

LGBTQIA+ Health

Our goal at Life’s Work Physical Therapy is to provide a safe and supportive environment where all of our patients can meet their physical therapy needs. We understand how difficult it can be to find inclusive and knowledgeable care. Even when individuals are able to...