by Erin Courtney PT, DPT | Nov 3, 2021 | Back Pain, Hip Pain
Do you find yourself with low back or hip pain at the end of a long workday? If you have then you’ve probably been told to improve your posture, however it can be difficult to know what that really means. Good posture can be described as the correct alignment of the... 
by Sandra Stryker PT, MPT, COMT, FAAOMPT | Aug 26, 2021 | Back Pain, Chronic Pain, Low Back Pain
Lower back pain is one of the most common reasons individuals visit their primary care doctors each year and up to 80% of Americans will experience lower back pain at some point in their lifetime. One of the most frustrating things about dealing with lower back pain... 
by Stephanie Hartman PT, DPT, PRPC | Aug 5, 2021 | Back Pain, Low Back Pain, Mid-Back Pain, Work From Home
Low back pain is one of the most common musculoskeletal complaints in working adults. Up to 80% of people will experience low back pain at some point in their lifetimes. While many companies have addressed this through improving the workstations of their employees,...