by Sandra Stryker PT, MPT, COMT, FAAOMPT | Apr 24, 2015 | Chronic Pain, Hamstrings, Low Back Pain, Physical Therapy, stretching
Hamstring tightness appears to be an epidemic with the patients we see in outpatient physical therapy. I don’t know how many times I have had a patient who states “my hamstrings have always been tight”. Decreased hamstring flexibility can occur for many reasons,... 