by Stephanie Hartman PT, DPT, PRPC | Mar 31, 2022 | Breastfeeding, Postpartum Parenting, pregnancy
Breastfeeding can be a time of connection and bonding for you and your baby during the postpartum period. However, if you’re one of the 2/3 of breastfeeding people who have experienced a clogged milk duct, you know that sometimes it can cause frustration and pain! Why...
by Stephanie Hartman PT, DPT, PRPC | Mar 8, 2022 | Postpartum Parenting
If you are a postpartum mom or parent and are experiencing headache, neck pain, or shoulder pain, know that you are not alone. About 50% of people will report neck, shoulder, or headache pains during the postpartum period. This is because during this period, you...
