by Zeyla Brandt | Aug 23, 2017 | incontinence, pelvic floor, Physical Therapy, pregnancy, Wellbeing
I’m sure you’ve seen the advertisements that say, “Stay on top of your game with (insert name of incontinence product),” or “I can finally enjoy the moment,” and “Feel more natural!” I particularly like the last one; what could feel more natural than wearing a pad or...
by Erin Courtney PT, DPT | Aug 18, 2017 | Pain, pelvic floor, Physical Therapy, pregnancy
Pregnancy changes the body in many ways. Most of these changes are positive, meant to keep both mother and the baby healthy. But there is one common, unwelcome change: according to the American Physical Therapy Association, between 50-70% of women will experience low...
