by Sandra Stryker PT, MPT, COMT, FAAOMPT | Nov 21, 2018 | Exercise, Physical Therapy, Ski injuries, Sports Physical Therapy, Wellbeing
Believe it or not, winter is upon us! Despite the long, beautiful fall we’ve enjoyed in the Pacific Northwest, winter is still coming. At Life’s Work Physical Therapy, our physical therapists treat many winter sports injuries. Let’s spend some time learning how to...
by Erin Courtney PT, DPT | Dec 6, 2017 | Exercise, Physical Therapy, Ski injuries, Sports Physical Therapy
When it’s raining in Portland, it usually means it’s snowing in the mountains. Winter weather means many of us will be heading out to the slopes for a variety of activities, downhill skiing being one of the most popular. Whether you are an experienced skier or a...
