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3 Easy At-Home Tips for Pain in Front of Your Hip!

3 Easy At-Home Tips for Pain in Front of Your Hip!

by Stephanie Hartman PT, DPT, PRPC | Mar 24, 2022 | Hip Pain, Hip Stretches, Work From Home

Pain in the front of the hip is one of the most common diagnoses that we treat here at Life’s Work PT since it effects so many people.  The pain can stem from a few things but generally is caused because of poor posture and muscle imbalances. We have already written a...
Gamer’s Thumb, the level that limits all others.

Gamer’s Thumb, the level that limits all others.

by Erin Courtney PT, DPT | Jan 27, 2022 | Work From Home, Wrist Pain

Online gaming has become an increasingly popular form of entertainment, especially during the Covid-19 pandemic. While gaming can be a great stress reliever, it can also cause overuse injuries. These most commonly occur in the wrist and hand and can occur with any...
5 Tips to Avoid Back Pain While Working From Home

5 Tips to Avoid Back Pain While Working From Home

by Stephanie Hartman PT, DPT, PRPC | Aug 5, 2021 | Back Pain, Low Back Pain, Mid-Back Pain, Work From Home

Low back pain is one of the most common musculoskeletal complaints in working adults. Up to 80% of people will experience low back pain at some point in their lifetimes. While many companies have addressed this through improving the workstations of their employees,...

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