by Stephanie Hartman PT, DPT, PRPC | Jul 15, 2021 | Physical Therapy
If you’ve been referred to Physical Therapy by a doctor, a friend has recommended it to you, or you’re wondering if Physical Therapy might solve a nagging issue you have, you’ve probably asked yourself: what does a Physical Therapist actually do? This is a great... 
by Erin Courtney PT, DPT | Nov 25, 2020 | Exercise, Physical Therapy, Sports Physical Therapy, Wellbeing
Winter in the Pacific Northwest brings with it an abundance of outdoor activities to enjoy. From skiing and snowshoeing to a simple walk or run in cold weather, exercising outdoors can be an enjoyable way to get through the winter. At Life’s Work Physical Therapy, our... by Sandra Stryker PT, MPT, COMT, FAAOMPT | Apr 3, 2013 | Neck Pain, Physical Therapy
Cervical pain (neck pain) is common. Anywhere from 6-22% of the population will have symptoms of neck pain this year. Some instances of neck pain will have a single occurrence, but most will be cyclic with periods of active pain and remission. Potential pain... 
by Sandra Stryker PT, MPT, COMT, FAAOMPT | Mar 27, 2013 | Low Back Pain, Physical Therapy
Low back pain is an epidemic, with an annual prevalence of approximately 50% in our population. It accounts for one of the most expensive diagnoses that people seek medical care from. Because of this and the functional limitations which low back pain has on the... 
by Sandra Stryker PT, MPT, COMT, FAAOMPT | Mar 13, 2013 | Physical Therapy
Lumbar stenosis is a result of lumbar spine degeneration and resultant narrowing of the foramen (holes) that the spinal nerves exit from in the lumbar spine. This condition can cause significant functional limitations, such as decreasing the time able to stand and...